About psychological counseling
Life is beautiful if you live it fully and happily. But we all sometimes encounter a problem that we can't solve by ourselves. Our own beliefs hinder us from achieving the desired goals and causing internal conflicts, distress, feelings of anxiety or emptiness. Usually these limiting beliefs have their own secret causes with important message. Through the process of psychological counseling a client is able to understand background of causes of his problems as well as to develop strategies to deal with them. With the help of a professional therapist problems become an opportunity for personal growth and for a better quality of life.
Psychological counseling is a process carried out by a qualified psychologist. It is appropriate for individuals with everyday life problems in their private life or in career field. It is also a form of preventive treatment before important decisions or events take place or as a support in personal growth.
Psychological counseling is a cycle of targeted interviews that last 60 minutes for individuals and 90 minutes for couples and families.
Psychological counseling is focused on finding internal resources of clients. Variety of techniques are used in order to achieve a systematic change in behavior. My mission is changing basic beliefs about clients' views of themselves, others and the world as well as to empower clients to use their own resources and develop skills to achieve personal goals and meaningful changes.